Management de projet pan Erik W. Larson, Clifford Gray, Claude-André Guillotte, Josée Charbonneau

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• Management de projet
• Erik W. Larson, Clifford Gray, Claude-André Guillotte, Josée Charbonneau
• Nb. de pages: 600
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782765078647
• Editeur: Chenelière Education
• Date de parution: 2019

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Management de projet brosse un portrait de la gestion de projets fidèle aux exigences du Guide du corpus des connaissances en management de projet (Guide PMBOK) du Project Management Institute (PMI). L'ouvrage équilibre efficacement théorie et exemples contemporains afin de refléter les enjeux actuels de la pratique, d'ici et d'ailleurs. Cette 3e édition est enrichie de contenus spécifiques sur l'approche Agile de même que sur les aspects humains et éthiques de la gestion de projets.

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La méthode Delavier de musculation - Volume 3, Toutes les techniques d'entraînement avancées pour relancer votre progression pan Frédéric Delavier, Michael Gundill

Caractéristiques

• La méthode Delavier de musculation - Volume 3, Toutes les techniques d'entraînement avancées pour relancer votre progression
• Frédéric Delavier, Michael Gundill
• Nb. de pages: 256
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782711425143
• Editeur: Vigot
• Date de parution: 2018

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Epub it books télécharger La méthode Delavier de musculation - Volume 3, Toutes les techniques d'entraînement avancées pour relancer votre progression

Overview

Véritable référence dans le domaine de la musculation et déjà vendue à plusieurs milliers d'exemplaires, La Méthode Delavier, volume 1, pose les bases de la musculation en répondant aux principales questions des bodybuilders. La Méthode Delavier, volume 2, va plus loin : avec plus de 600 illustrations et dessins anatomiques soigneusement sélectionnés, elle développe le concept d'anato-morphologie pour le choix des exercices, afin de permettre aux bodybuilders d'accélérer leur progression.
La méthode Delavier de musculation, Volume 3, vient compléter ces deux premiers volumes en s'attachant à donner des solutions aux pratiquants qui n'arrivent plus à progresser ou à rattraper leurs points faibles. Elle répond à une triple contrainte à laquelle ont à faire face les athlètes expérimentés : Plus on progresse, plus il est difficile de progresser davantage. Une fois atteint un certain niveau, le potentiel de développement faiblit.
Les auteurs livrent donc dans ce volume les astuces que permettent certaines particularités physiologiques peu exploitées pour tirer le maximum de son potentiel physique. Il faut lutter contre les idées fausses qui limitent la créativité dans l'entraînement et qui sont nombreuses, circulant dans les salles de musculation ou sur Internet. Elles peuvent être causes de blessures et surtout restreignent l'innovation dans l'entraînement, ce qui est un facteur de stagnation.
Les auteurs dénoncent, preuves scientifiques à l'appui, ces concepts erronés. Comment faire face aux problématiques classiques auxquelles on se heurte après plusieurs années de musculation ? Par exemple, comment entraîner ses bras alors que l'on souffre de tendinite aux avant-bras, comment muscler ses cuisses quand on a mal aux genoux ou au dos, etc. ? Les auteurs offrent ici des programmes spécifiques qui répondront aux difficultés de chacun.

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Drawing the Head for Artists: Techniques for Mastering Expressive Portraiture by Oliver Sin

• Drawing the Head for Artists: Techniques for Mastering Expressive Portraiture
• Oliver Sin
• Page: 160
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781631596926
• Publisher: Quarry Books

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Download ebooks free amazon kindle Drawing the Head for Artists: Techniques for Mastering Expressive Portraiture (English literature) by Oliver Sin

Drawing the Head for Artists is the definitive modern guide to drawing the human head and portrait, featuring the classic mediums and methods of the Old Masters.   Written by celebrated portrait artist and veteran studio instructor Oliver Sin, this richly informative and beautifully illustrated volume leads readers step-by-step through his method, from establishing a point of view to applying the timeless principles for creating an accurate and expressive likeness. Among the topics covered: Essential Materials & Techniques:Learn about necessary supplies and basic drawing techniques, including hatching, various stroke styles, and blending. Applying the Essentials: Explore how the concepts of sight-sizing, value, negative space/shapes, and plane changes factor into a portrait’s underlying structure. Techniques for Creating Depth & Dimension:Investigate how contrasting shapes, overlapping forms, and linear and atmospheric perspective are used to enhance depth. Creating the Illusion of Three Dimensions: Examine how edges—contours as well as changes in value—are used to convey three-dimensional form.   Brimming with striking images that document all the phases and details of the author’s process, Drawing the Head for Artists inspires and informs all artists, from aspiring to accomplished, on how to successfully portray the physical subtleties and emotional eloquence of the human face.

Drawing the Head for Artists: Techniques for Mastering Expressive
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From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen by Snoop Dogg

• From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen
• Snoop Dogg
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781452179612
• Publisher: Chronicle Books LLC

From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen

Books in pdf to download From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen English version by Snoop Dogg 9781452179612

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From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen by Snoop Dogg Welcome to tha Boss Dogg's Kitchen The first cookbook and recipe book from Tha Dogg: You've seen Snoop work his culinary magic on VH1's Emmy-nominated Martha and Snoop's Potluck Dinner Party, and now, Tha Dogg's up in your kitchen...with his first cookbook. Recipe book that delivers 50 recipes straight from Snoop's own collection: Snoop's cookbook features OG staples like Baked Mac & Cheese and Fried Bologna Sandwiches with Chips, and new takes on classic weeknight faves like Soft Flour Tacos and Easy Orange Chicken. And it don't stop...Snoop's giving a taste of the high life with remixes on upper echelon fare such as Lobster Thermidor and Filet Mignon. But we gotta keep it G with those favorite munchies too, ya know? From chewy Starbursts to those glorious Frito BBQ Twists, you should have an arsenal of snacks that'll satisfy. And of course, no party is complete without that Gin and Juice and other platinum ways to entertain. If you're a fan of celebrity cookbooks such as Bob's Burgers, Magnolia Table Cookbook, Margaritaville cookbook, or the Gilmore Girls Eat Like a Gilmore; the Doggfather's got you covered - complete with epic stories and behind-the-scenes photos that bring his masterpieces to life.

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The Ten Thousand Doors of January by Alix E. Harrow

• The Ten Thousand Doors of January
• Alix E. Harrow
• Page: 384
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780316421997
• Publisher: Orbit

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